There are types of nutrients that are extremely important, but are often taken for granted. Magnesium is one of these nutrients.

(Newswire.net — March 14, 2017) Orlando, FL — There are times and circumstances when people forget to think about or do simple things, such as remembering where the keys are. Forgetfulness can be normal, but when it gets chronic, it may be due to certain deficiencies.

Magnesium is believed to be beneficial for memory retention. There are many vitamins and minerals needed by the body to stay healthly and function. There are types of nutrients that are extremely important, but are often taken for granted.

Magnesium is one of these nutrients. This mineral plays an important role in many functions inside the body. It has even been thought to be essential for brain function. There are many people who suffer from a magnesium deficiency without being aware of it.

According to statistics, only 32% of individuals in the United States get the recommended daily allowance of magnesium. In a recent study, the researchers suggested that increasing magnesium intake may potentially help fight memory lapses linked with aging. There are many sources of magnesium, such as fruits, nuts, beans, and dark leafy vegetables.

A study featured in the journal called Neuron was conducted by neuroscientists from the Massachusetts Institute of Technology (MIT) and Tsinghua University in Beijing. The study indicated that increasing magnesium in the brain may help enhance learning abilities.

In the same study, the researchers found that magnesium also helped improve short and long-term memory and working memory in rats. It was also found that the mineral helped the older rats do better on a battery of learning tests.

Susumu Tonegawa, the study author from MIT’s Picower Institute for Learning and Memory, states that the study did highlight the significance of daily diet with adequate amounts of magnesium. Further, it also stressed the usefulness of magnesium-based treatments against memory decline linked with aging.

The experiments were conducted through the use of rats. Studies are still underway to validate if the same therapeutic effects are effective in humans.

There are actually many factors that contribute to memory gaps, especially among the aging population. There are even younger individuals who are having difficulties maintaining the health of their memory due to the lack of vital nutrients inside their body.

A lack of magnesium may lead to various health issues. There are many people who suffer from certain health conditions due to magnesium deficiency, and they are not even aware of it. Instead of potentially fixing the problem through supplying the body with magnesium, they end up using certain pharmaceutical drugs.

While there are medications that are helpful, there are also those linked with side effects. Instead of getting treatment, there is a risk of being more susceptible to certain diseases, symptoms, or disorders due to the use of certain pharmaceutical drugs.

The importance of magnesium should never be overlooked. An increased intake of this mineral may potentially offer some significant health benefits.

Increasing magnesium-rich foods may be extremely helpful. However, there are also even easier options such as the use of Purest Vantage Magnesium Oil Spray with Aloe Vera.

Aloe Vera has long been believed to be highly therapeutic, and may also be an excellent source of magnesium. This spray is believed to be helpful in increasing magnesium levels inside the body.

All consumers need to do is spray this product on the skin. This will potentially increase absorption of magnesium inside the body via the skin by 60%. Purest Vantage Magnesium Oil with Aloe Vera may be helpful in supplying the body with the amounts of magnesium it needs.

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Purest Vantage is passionate and dedicated to developing high-quality products that assist people in maintaining optimal health, enabling them to enjoy all the benefits a healthy lifestyle offers.

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Source: http://newswire.net/newsroom/pr/00095484-magnesium-believed-to-be-beneficial-for-memory-retention.html